When I visited this center I was suffering from spondalietes and diabetes. I was total helpless and restless. But after doing some mudra regularly I do not need any other medicines. It has worked like a miracle. I feel enthusiastic and fresh all the time. Our Sir Parasmal Dugad has written a wonderful book on Mudra Science and Colour Therapy in Hindi and Marathi language. I had a good expertise in this therapy and derived more benefits also. In those days, many people living in Mumbai were suffering from conjunctivitis eyes, I was also suffering from this ailment. My eyes turned read and sore. I immediately followed the suggestion written in the book and I draw two black spots on the inner side of my thumbs. I benefited in one day. I had relief from the burning sensations of my eyes. It is my own experience that many time your disease can be cured free of charge. There are no side effects. This book is like a good friend and a doctor. Everybody must purchase this book and experience the change.

.....Smt Jyotsna U Purohit

I am a regular visitor to this Preksha Dhyan Kendra from last seven years. In Mumbai City everybody is busy in running after money and it is a common thing. But when you come to this center you will be surprised to see a man who is working selflessly and imparting valuable knowledge for the benefit of common people. He is running successfully two or three such centres with the help of his family and some volunteers. I feel that he has taken birth only for this cause. Mr. Parasmal teaches how to be healthy, how to be nice and happy, how to be free from diseases without any medicine, etc. in these Preksha Dhyan Kendras. In these centers people receive training about various asanas, pranayam, mudra, etc. Mr. Parasmal Duggad Sir organizes different Preksha Dhyan Workshops and health camps also. I was lucky enough to attend Mudra Science and Colour Therapy workshop many times. I was suffering from insomnia from many years. I had tried different medicine but could not enjoy a sound sleep. Then sir advised me to do Parivartan Mudra and Kayotsarg regularly. So I followed his advice very well. It had worked like miracle and I got relief from this ailment. Now I enjoy sound sleep. The teaching method of Duggad Sir is very good. He told everybody who comes to the center easy way to get rid from various diseases. I am very much Thankful to Duggad Sir as I had got relief from the insomnia due to him. 403,B-Saraswati Apartments, Sahakar Gram, Ashok Nagar, Kandivli.

.....Smt Vimala P Patel